Aging with Grace: What the Nun Study Teaches Us About Leading Longer, Healthier, and More Meaningful Lives by David SnowdonIn 1986 Dr. David Snowdon, one of the world’s leading experts on Alzheimer’s disease, embarked on a revolutionary scientific study that would forever change the way we view aging—and ultimately living. Dubbed the “Nun Study” because it involves a unique population of 678 Catholic sisters, this remarkable long-term research project has made headlines worldwide with its provocative discoveries.
Yet Aging with Grace is more than a groundbreaking health and science book. It is the inspiring human story of these remarkable women—ranging in age from 74 to 106—whose dedication to serving others may help all of us live longer and healthier lives.
Totally accessible, with fascinating portraits of the nuns and the scientists who study them, Aging with Grace also offers a wealth of practical findings:
• Why building linguistic ability in childhood may protect against Alzheimer’s
• Which ordinary foods promote longevity and healthy brain function
• Why preventing strokes and depression is key to avoiding Alzheimer’s
• What role heredity plays, and why it’s never too late to start an exercise program
• How attitude, faith, and community can add years to our lives
A prescription for hope, Aging with Grace shows that old age doesn’t have to mean an inevitable slide into illness and disability; rather it can be a time of promise and productivity, intellectual and spiritual vigor—a time of true grace.
About the Founder
Aging With Grace, Aging In Place—The Health Club for Seniors is a new concept in senior services because the club combines the services of a medical model adult day center, a senior center, and a spa in an exclusive club atmosphere. The focus is on prevention and improvement! The founder, DG Gridley, who is a senior herself, discovered that the day time options for meeting the needs of seniors were limited in Lexington, KY, when she became the primary caregiver for her mother and father in law in Statistics show that most seniors prefer to remain in their homes as long as their needs can be met there. As we age, we may need a little assistance with medical needs, getting proper nutrition, and social interaction and mental stimulation. The Club provides all that and more!
Aging with Grace, Aging in Place. Better than a Fitness Center, More than an Adult Day or Senior Center Aging With Grace is a new approach to improving the.
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Here is what Health Professionals have to say:
The art of graceful, dignified aging begins with affirmation. In a society that is collectively consumed by body image and an attitude of avoidance, aging is a prospect that haunts and strikes fear into the hearts of many. Due in part to media portrayals of aging, some negative notions surrounding older people have resulted in thoughts and processes that dishonor the aging process by transmuting it into a belief that it must be avoided at all costs.
I was born in I never did find civilization. That is why I quit my job as a middle school teacher and summer programs director in order to focus all my time and energy on my quest for a civilized way to care for the aging and sick in our society. Welcome to civilization! Welcome to The Club! The company was founded in , Kentucky State licensed for the provision of nursing services June 9, My entire life has been a preparation for this mission of improving the lives of seniors.
We connect families with great caregivers and caring companies to help you be there for the ones you love. However, each individual is solely responsible for selecting an appropriate care provider or care seeker for themselves or their families and for complying with all applicable laws in connection with any employment relationship they establish. All rights reserved. Log in Join now Log in. Join now.
Aging With Grace is a new approach to improving the health of seniors and keeping seniors out of nursing homes. We offer a health club and home care services for seniors with a team of health professionals to help implement a healthy and active lifestyle plan for each of our members. We will work with you and a team of health professionals to help implement an improvement plan for you or your loved one, called a Wellness Map. We want to help you live in your home and be independent. Aging With Grace is state licensed with nursing services.