Books similar to Running on Empty: Overcome Your Childhood Emotional Neglect
Childhood emotional neglect
Sometimes one has the pleasure of reading a book that provides genuine insight and discusses a concept previously unnamed. It is no secret that I consider many self-help books questionable, or, at best, critically lacking in essential elements that could potentially aid a reader, but what Webb does is worthwhile. She describes the contours of a new concept she terms emotional neglect: how the environment we grew up in might have harmed us not through abuse but through what key elements were lacking in our childhoods. Anecdotes and peer-reviewed research have, for years, demonstrated that parenting styles greatly influence adult behavior later in life. However, examples in the literature are usually of children who were in fact abused, overtly neglected, or given up and the outcome is often, but not always, one that yields an emotionally unstable adult.
Childhood emotional neglect can leave anyone with struggles that last into adulthood. But if you're highly sensitive, it can be debilitating.
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Childhood Emotional Neglect
One of the most fascinating yet frustrating aspects of Childhood Emotional Neglect CEN is that it is very possible to recover from it; yet built into its very existence are some powerful roadblocks to healing. Childhood Emotional Neglect CEN : Happens when your parents fail to notice and respond to your emotions enough as they raise you.
If you said yes to three or more of these statements, you may well have experienced childhood emotional neglect. The more you say yes to, the more likely it is. In it she explores how many struggles in adult life with self-esteem, relationships and work can be traced to childhood experiences which don't fall under the classic 'trauma' categories. If you're struggling with self-esteem, anxiety and depression. Or find relationships challenging. Or have a difficult or ambivalent relationship with one or more parents or caregivers, then maybe I can help. With my help, you can rediscover your self-confidence.